to achieve any goal, whether it be money, relationships, career, health, travelling or quality of life
The truth is, YOUR BATTERY DIED.
In such a state, it is difficult to make plans, set big goals, and make your dreams come true.
You are in survival mode -
“I'm exhausted, just leave me alone!”.
DOES IT RESONATE?
You are in survival mode -
“I'm exhausted, just leave me alone!”.
DOES IT RESONATE?
You get up in the morning but your don't feel energised?
Your to-do list is growing but you don't have the power to accomplish the tasks?
Your tasks are “objectively” not difficult, but you can't get down to them?
You're procrastinating and struggling to stay on top of your goals?
Figure out why are where you lose your energy
Find out where you're at in the energy pyramid and what challenges you face
Find energy management ways that work for you personally
Wake up in the morning feeling energised
Start to manage your life energy laying an everlasting foundation
Get the ULTIMATE ENERGY GUIDE to:
Natalia Schütz is a transformational
life and career coach.
She completed her higher
education in Germany, specialising
in psychology and marketing.
She went on to get a degree
in life and business coaching.
With her clients, she works on:
Transformational coaching differs from linear
coaching in that one doesn't only work on isolated tasks at hand, but on rewiring the mindset to achieve results that the client previously thought were unattainable.
Natalia helps her clients to unleash the power within and transform their life path to thrive, just just survive!
life and career coach.
She completed her higher
education in Germany, specialising
in psychology and marketing.
She went on to get a degree
in life and business coaching.
With her clients, she works on:
- boosting self-esteem and energy levels
- improving relationships with the loved ones
- finding a strategy for starting a new business
- increasing annual income
- inventing a new legendary version of oneself
Transformational coaching differs from linear
coaching in that one doesn't only work on isolated tasks at hand, but on rewiring the mindset to achieve results that the client previously thought were unattainable.
Natalia helps her clients to unleash the power within and transform their life path to thrive, just just survive!
Then procrastination turns on as a defense mechanism -
it's how your psyche fights the anxiety of having to solve tasks
that are beyond your energy level.
On the contrary, when your personal energy level is higher
than the energy level of your tasks, you are simply bored
(stay at home moms and office workers will understand).
SOLUTION: you need to first find out where you are at in those
pyramids and then discover the natural way to grow your energy level.
How? Find it in the ULTIMATE ENERGY GUIDE 🚀
it's how your psyche fights the anxiety of having to solve tasks
that are beyond your energy level.
On the contrary, when your personal energy level is higher
than the energy level of your tasks, you are simply bored
(stay at home moms and office workers will understand).
SOLUTION: you need to first find out where you are at in those
pyramids and then discover the natural way to grow your energy level.
How? Find it in the ULTIMATE ENERGY GUIDE 🚀
So when the levels at which you personally are and where your tasks are don't match, you fall into avoidance, procrastination and energy conservation mode.
For example, imagine your energy level is at 3. At the same time, you've got a work project deadline coming up, you recently got a gym membership and are planning a vacation for the whole family. That requires a task energy level of 9/10.
There are two pyramids: the pyramid of your personal energy and your tasks energy pyramid.
